These online resources have been curated by our clinicians to help you access information and keep busy while at home. We are committed to sharing resources to help engage and support people with developmental disabilities and their families. We have compiled a list of online tools that provide accessible and up-to-date information. This page will be updated regularly as new resources become available.
My Housemate Is Sick – Social story for people who are sharing a house or apartment with others
If I Become Sick – Social story for people who have cold or flu symptoms
Physical Distancing – Understand why we need to stay two meters apart
Handwashing – Learn how to practice hand hygiene to stay healthy
Staying at Home – Strategies to help you cope when staying at home
Communication Rights Toolkit – Understand Your Legal and Civil Rights to Access Communication Supports in the Hospital
My Plan for Staying Safe – Visual story that explains how to stay safe and healthy
No Visitors to My Home – Visual story that explains social distancing
Plain Language Guide for Individuals – Explains Coronavirus in plain language for individuals with developmental disabilities
COVID-19 and Your Health – Information for people with disabilities about coping during social distancing and staying connected
How to Touch Your Face Less – A list of tools and techniques to avoid touching your face
Social Stigma Associated with COVID-19 – We can all help to prevent stigma by monitoring the language we use around Coronavirus
My name is Coronavirus – A social story that explains coronavirus and reduces anxiety
Things to Know About the Vaccine – Easy-to-read info sheet that explains why vaccines matter 
What Happens When I Get the Vaccine – Easy-to-read info sheet that explains what to expect when you get your vaccine 
COVID-19 Vaccine Poster – Top 10 positive impacts of the COVID-19 vaccine 
COVID-19 Vaccine Social Story – Easy-to-read social story that explains why it is important to be vaccinated
Ontario Emergency Assistance – One-time $733 support for individuals in crisis during COVID-19
Disability Rights during COVID-19 – List of resources related to disability rights including online seminars and social groups
COVID-19 211 – Emergency services like food banks, helplines, meals-on-wheels and grocery deliveries
Free Hot Meals and Food Banks – Lists of food bank and other organizations that remain open during this crisis
Housing, Shelters and Mental Health Support – List of crisis helplines, emergency shelters, tenant rights services, LGBTQ2S housing and more
Virtual Walk-in Clinic – Online clinic where you can get medical advice and prescriptions without leaving your home
Free Grocery Delivery for Seniors – Hotline for seniors to order groceries without leaving their home
Tax Delay – Find out more about the Canadian government’s temporary tax relief program
Mental Health Workbooks – Online skill-building program to support those with depression or anxiety
Virtual Workouts – Pilates, yoga and conditioning workouts with YMCA instructors
Relaxing Sensory App – Interactive phone app that combines engaging sensory images with music
Free Counselling and Service Navigation – For caregivers and individuals with mental health challenges. Need to talk to someone? Call the IAM team at 1-855-449-9949, or leave a confidential message at support@iamentalhealth.ca
ASD Band – Participate in an online community of individuals with ASD making music together
DIY – Courses, skill-development and challenges that encourage hands-on activities like crafts, cooking, lego, music and sketching.
Keyboard Climber – Practice your typing skills online
Typing.com – Improve typing skills with lessons and games
Swift by Apple – Learn basic computer coding by solving puzzles