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How to Explain FASD to Your Child or Youth
FEBRUARY 22, 2021
When you feel the time is right, explaining your child or youth’s diagnosis of FASD with them can help with self-acceptance. They may be blaming themselves for “not trying hard enough” or “not being good enough”. We know that these thoughts are simply not the truth. They need to understand why they may have certain challenges, and how their own strengths and the support of others can help them lead a full life.
See it through their eyes
Think about how they will understand and see this new information about themselves, not how you think they should accept it
Use words that they use often or understand easily
Use books or stories
Tell them some basic ways FASD might be affecting them
Use examples, sharing how FASD has affected others
Be comfortable having this conversation multiple times. This will help them:
Process the information
Remember the subject matter discussed
By creating an opportunity to ask questions
By speaking openly, removing stigma, embarrassment, shame
Make sure they know FASD is not who they are.
FASD is a disability that requires help
Have conversations about their strengths and interests (not just FASD)