Mental Health Group
Building Confidence Mental Health Group
Ages 9-14 | 12 Weeks | $3,750
At Surrey Place, we’re passionate about helping children and teens with autism develop the emotional
skills they need to thrive. Our dynamic mental health groups empower young people to gain confidence,
manage emotions, and show themselves patience and kindness. Through fun, interactive sessions, we
support youth in learning:
- Techniques to uncover their unique strengths: learning through games, physical movement and
peer discussions - Emotion regulation strategies: Ways to challenge negative self-talk, self-compassion and self-
acceptance - To develop healthy habits: prepare healthy snacks with a nutritionist to make good choices
Our Building Confidence Mental Health Group combines evidence-based therapeutic approaches like
cognitive behavioural therapy and acceptance and commitment therapy within an engaging, activity-rich
environment. Led by experienced clinical psychologists and social workers, these sessions are designed
to boost self-awareness and confidence in practical, everyday ways.
A highlight of our program is the hands-on sessions with our nutritionist, who helps participants make
healthy snacks and encourages them to make choices that promote well-being. With multidisciplinary
support, your child will gain tools for feeling better both physically and emotionally.
The program is designed for youth ages 9-14 and offers a welcoming, in-person environment for
socializing and personal growth. With discussions, visuals, games, and physical movement, your child
will have fun while building skills they can use every day. Join us to help them discover their strengths
and develop self-compassion in a safe, supportive space!
Sample Goals
The type of goals your child may target in this group include:
- Discuss topics that are important to young people (i.e., hobbies, friendships, education, challenges) and learn to listen to others and share.
- Learn to make choices and express oneself through different mediums (I.e., drawing, acting, creating, writing, talking).
- Learn to cooperate and collaborate with other group members.
- Learn to reframe negative thoughts and see strengths in oneself and others.
- Additional, more advanced goals include requesting, commenting and using sentence structures
- Build self-confidence and connection with others.
Eligibility
WHO SHOULD REGISTER?
Your child might benefit from this group if they:
- Use sentences to ask and answer questions.
- Understand and follow clear instructions.
- Can recall and describe past events.
- Can participate in (up to) 20-minute group sessions.
- Can listen to facilitators and other group members.
- Would like to build self-confidence through teamwork and cooperative activities.
WHO IS NOT A FIT?
Your child or teen may NOT be eligible if they:
- Do not respond to individual or group instructions.
- Do not follow group routines.
- Have difficulty with language or communication.
- Frequently harm themselves, harm others or destroy objects when upset. For challenging behaviours, consider 1-to-1 Focused Behavioural Intervention. For new or escalating, high-risk behaviour, Urgent Response Services may be appropriate.
Schedule
AGES 9 – 14
12 Weeks | 1 Day/Week | 1.5 Hours/Day | $3,750 (Tax Included)
Downtown2 Surrey Place
Toronto, ON M5S 2C2
January 27 – April 28,
2025 (no group on
Family Day Monday or
during March Break
Monday
05:00 PM – 06:30 PM
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